3 carb creole Recipes

  • Lower Carb Andouille Sausage and Okra Gumbo
    unsalted butter, all-purpose flour, yellow onion, chopped and
    10 More
    unsalted butter, all-purpose flour, yellow onion, chopped, stalks celery, chopped, bell pepper, seeded and diced, frozen cut okra, diced tomatoes with green pepper & onions, water, fat-free vegetable broth, andouille sausages , sliced in 1/4-inch discs, boneless skinless chicken breast, diced, diced ham, tony chachere s creole seasoning
    2 hour , 13 ingredients
  • Cauliflower Salad Made Like  Potato Salad  (Low Carb)
    whole cauliflower, steamed and florets chopped into chunks and
    10 More
    whole cauliflower, steamed and florets chopped into chunks, turkey bacon or 6 slices smoked bacon, cooked crisp and crumbled, scallions, chopped, diced celery, hardboiled egg, peeled and chopped, mayonnaise, low-fat sour cream, creole mustard, kosher salt, black pepper, paprika
    15 min, 11 ingredients




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