6 capsicum peppers quinoa Recipes

red capsicums (red bell peppers), olive oil, quinoa, red onion, thinly sliced, basil leaves, shredded, white onion, thinly sliced, fresh mixed herbs (eg parsley, oregano, thyme, mint), lemon

uncooked quinoa, carrot, grated, red capsicum, chopped, parsley, chopped, coriander, chopped, spanish onion, chopped, lemon juice or 1 tbsp other citrus juice, tamari soy sauce or 1 tbsp soy sauce, fresh ginger, finely chopped, garlic cloves, chopped finely, fresh chili pepper

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of