5 canyon salad with Recipes

sea salt, tomatoes or 2 cups yellow , cubed, avocados, pitted and cubed (optional), basil leaves , torn into 1/2 inch pieces, parmigiano-reggiano cheese, coarsely grated (we like reggiano/parmesan for this salad because it s slightly salty and adds a lot of flavor, but y), extra virgin olive oil, balsamic vinegar, chopped fresh herbs (oregano, chives, or basil), sea salt, freshly cracked black pepper

roasted garlic cloves, grated parmesan cheese, fresh lemon juice, water, worcestershire sauce, ground black pepper, extra virgin olive oil

torn romaine lettuce, loosely -packed, sliced purple onion, chopped cilantro, pink grapefruit sections, fresh orange sections (about 3 or 4 medium. oranges), sliced avocados (add last before serving), dressing, fresh orange juice (can use from carton, but fresh is best ), vegetable oil (i like olive oil), sugar, ground cumin

lentils cooked and cooled, dark kidney beans rinsed and drained, garbanzo beans rinsed and drained, orange pepper chopped, cucumber chopped, red onions thinnlysliced or chopped, yellow cherry tomatoes halved, olive oil, balsamic vinegar, worchestershire sauce, sugar or aguva, garlic crushed, salt and pepper to taste