4 canary potatoes Recipes

red potatoes, olive oil, white wine vinegar, garlic, minced, ground cumin, sweet paprika (preferably hungarian), hot red pepper flakes, whole scallions, sliced thin, minced fresh parsley (optional), salt , to taste, pepper , to taste

onion, finely minced, ripe tomato, peeled and seeded,finely chopped, garlic, mashed, potatoes, peeled and diced roughly, rice, fresh cilantro, divided, green pepper, cut in half, bouillon cubes (i use knorr beef), sea salt, paprika, olive oil, water, enough to cover vegetables

chicken meat from the stock, cut into medium size pieces, carrots from the stock (or fresh if not available), chickpeas , either from the stock or 1 1/2 cups canned, onion, cayenne pepper, bay leaf, potatoes, chopped into 1-inch cubes, garlic cloves, minced, sized tomatoes, green pepper (or red ), dried parsley (if you have fresh even better!), oil (for frying ), salt, pepper, tomato sauce (optional)