4 can enough slow Recipes

flour, salt, pepper, boneless beef short ribs, butter, chopped onions, beef broth, cider vinegar, brown sugar, chili sauce, catsup, worcestershire sauce, garlic cloves, minced, chili powder

chicken pieces, with bone in skinned, garlic cloves, minced, onion, diced, olive oil, tomatoes, skinned and seeded (or 450 g. canned ), tomato sauce, tomato paste, sugar (optional) or 1 tsp substitute (optional), salt (optional), nutmeg, rosemary, thyme, fresh basil, chopped, parsley, chopped, enough spaghetti , for 6 to 8 people

canned crushed tomatoes, jalapenos, chopped, with seeds (cut off stems !), cilantro, onion, cut into small enough pieces to fit into the food processor, garlic cloves, garlic powder, salt, pepper, lime , juice of, tabasco sauce, cayenne pepper (for a slow heat) (optional)