4 cajun cornmeal crusted Recipes
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bacon, yellow cornmeal, salt-free cajun seasoning, salt and1 Morebacon, yellow cornmeal, salt-free cajun seasoning, salt, catfish fillets5 ingredients -
Cajun Cornmeal Crusted Chicken (Food Network Kitchens)
all-purpose flour, yellow cornmeal, cajun spice mix and6 Moreall-purpose flour, yellow cornmeal, cajun spice mix, kosher salt, buttermilk, hot sauce, boneless skinless chicken breast , each about 6 oz, oil , for shallow frying, suggestions : mayonnaise blended with mustard, to taste, or sliced tomatoes35 min, 9 ingredients -
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Cornmeal-Crusted Catfish
stone-ground yellow cornmeal, garlic cloves, minced and6 Morestone-ground yellow cornmeal, garlic cloves, minced, catfish fillets, fat-free milk, cajun seasoning (such as luzianne ), peanut or canola oil, divided, fat-free tartar sauce33 min, 8 ingredients
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