5 butternut squash home Recipes

butternut squash, peeled and cubed into 1-inch cubes, red bell pepper, chopped, onion, chopped, chicken broth , fat free, olive oil, pumpkin pie spice, cayenne pepper, salt and black pepper, to taste

butternut squash, peeled, seeded and cubed ( about 3 cups ), chicken broth ( low sodium if you can find it or home made ), carrots, sliced, i medium onion, chopped, salt, fat-free evaporated milk, reduced-fat sour cream

extra virgin olive oil, garlic cloves, peeled, crushed, salmon (wild or organic ), salt and black pepper (to season), all-purpose flour (for dusting), pinot grigio wine or 2 tbsp dry white wine or 2 tbsp another light dry white wine, chicken stock or 3 tbsp fish stock, preferably home made, capers, drained, fresh parsley, chopped, butter, meyer lemons , slices carmelized, parmesan mashed butternut squash, spinach, washed

celery ribs, chopped, onion, chopped, garlic clove, minced, butter, flour, chicken broth, mashed cooked butternut squash (i use 1 large butternut squash, but acorn or hubbard would work as well), fresh parsley, minced, salt, ground nutmeg, dried savory, dried rosemary, crushed, pepper, half-and-half