6 butterflied lamb low fat Recipes
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plain yogurt or 2 lbs low-fat yogurt and12 Moreplain yogurt or 2 lbs low-fat yogurt, olive oil, plus more for brushing, lemon , zest of, fresh lemon juice (3 lemons), whole fresh rosemary leaf (2 large bunches), kosher salt, fresh ground black pepper, butterflied leg of lamb (9 lb bone-in ), peaches, pitted and cut into quarters, plums or 6 italian , pitted and quartered, sugar, fresh raspberries, orange juice1 hour 25 min, 13 ingredients
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Spicy Butterflied Leg of Lamb (Low Fat)hoisin sauce, oyster sauce, rice wine, soy sauce, water and5 Morehoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat30 min, 10 ingredients
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Grilled Leg of Lamb (Ina Garten)plain yogurt (regular or low-fat ) and7 Moreplain yogurt (regular or low-fat ), good olive oil, plus more for brushing grill, lemon , zested, freshly squeezed lemon juice (3 lemons), fresh whole rosemary leaves (2 large bunches), kosher salt, freshly ground black pepper, butterflied leg of lamb (9 lb bone-in )1 hour 15 min, 8 ingredients
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Spicy Garlic Lamb With Cucumber Raitakirby cucumbers, salt, plain low-fat yogurt and13 Morekirby cucumbers, salt, plain low-fat yogurt, loosely packed fresh mint leaves, chopped, sugar, fennel seed, mustard seeds, cumin seed, salt, whole black peppercorn, dried thyme leaves, garlic cloves, crushed with garlic press, fresh lemon juice, boneless butterflied leg of lamb, trimmed, mint sprig, for garnish55 min, 16 ingredients
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