5 bush spinach Recipes

olive oil, italian turkey sausage, cut into small pieces, tomato paste, chopped onion, chopped celery, minced garlic, chopped carrot, dried oregano, chopped canned tomatoes, chicken stock, cannellini beans (with liquid ), red kidney beans, drained, zucchini , cut into 1/2 inch pieces, baby spinach, cooked bow tie pasta, pre-packaged pesto sauce (optional), fresh grated parmesan cheese (optional)

baby spinach leaves, red onion, sliced, cheddar cheese or 2 tbsp monterey jack cheese, shredded, egg, hard boiled and sliced, bacon bits, tomatoes or 6 -8 grape, kraft calorie-wise creamy poppyseed dressing

bacon, chopped, garlic, minced, onion, chopped, chopped spinach, drained, chicken broth, drained bush best cannellini beans, drained bush best red kidney beans, drained bush best dark red kidney beans, sun-dried tomato, cut in thin strips, dried basil, crushed red pepper flakes , to taste, salt , to taste, shredded parmesan cheese, for garnish

greek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz), eggplant (300 g/91/2 oz), ground beef (16 oz or just over 1/2 oz), garlic cloves, minced (or more or less depending on taste preferences), tomato paste or 2 tsp dried australian bush tomatoes, brown onions (80 g or just under 3 oz) or 1 small yellow onion, finely chopped (80 g or just under 3 oz), fresh small red thai chile, finely chopped, fresh basil, finely chopped, stale breadcrumbs (35 g or just over 1 oz), egg, turkish bread, cut into quarters (430 g/131/2 oz) or 4 crusty rolls, halved (such as ciabatta), salad greens, to serve (such as baby spinach leaves or rocket)