3 buckwheat squash basil Recipes
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Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basilwhite miso or 1 tbsp yellow miso, water and9 Morewhite miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds40 min, 11 ingredients
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Kasha Vegetable Casserolechicken broth or 1 1/3-1 1/2 cups water and12 Morechicken broth or 1 1/3-1 1/2 cups water, dried kasha or 2/3 cup buckwheat groats, rinsed and drained, margarine or 2 tbsp butter, broccoli florets, onion, chopped, summer squash (yellow ) or 1 cup zucchini, diced, carrot, peeled, chopped (2 medium), fresh basil, minced or 1 tsp dried basil, crushed, salt, pepper, ricotta cheese, egg, slightly beaten, monterey jack cheese or 1 cup mozzarella cheese, shredded20 min, 13 ingredients
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