8 broccoli nut apple Recipes

broccoli florets, chopped celery, apple, chopped, spring onion tops, golden raisin, pomegranate-flavored craisins, cherry-flavored craisins, red seedless grapes, shredded cheddar cheese, almonds, chopped walnuts, maries coleslaw dressing, pepper

fresh broccoli (about 6 stalks ), apples (or so, use your favourite kind), trail mix (the mix of nuts and raisins), dried cranberries, low-fat vanilla yogurt, mandarin orange segments (optional)

broccoli, stems and all. (make sure to peel the skin from the bottom of the broccoli stems., red onion finely chopped (less or more to desired taste ), pack of cooked crispy bacon) crumbled, raisins or more if desired, pack grated cheese (cheddar/monterey sp ), pack pine nuts roasted, pack slivered or shaved almonds roasted, dressing (you may need to add more of each vinegar to desired taste.), mayo, vinegar (white or apple cider), brown sugar .

pine nuts, crumbled blue cheese, reduced-fat mayonnaise, reduced-fat sour cream, sugar, lemon zest, fresh lemon juice, freshly ground pepper, salt, ground red pepper, chopped fresh broccoli (about 1 1/2 lb.), chopped gala apple (1 large apple), dried cherries

head broccoli, creamy soy nut butter or 3/4 cup creamy almond butter, freshly squeezed orange juice, apple cider vinegar, braggs liquid aminos , amino acid, dark molasses, cayenne pepper

more head lettuce of your choice washed and dried, broccoli cut into florets, red grapes quartered, carrots slivered, strawberries sliced and halved, baby spinach leaves cut in strips, if desired, apples or pears chopped, celery cut in thin strips, oranges peeled, sectioned, and cut in small pieces, fresh fruit juice or lightweight salad dressing enough to lightly coat, chopped nuts as desired, cheese of choice crumbled or in fine pieces