7 bran quiche Recipes

  • Quiche - Shrimp and Spinach
    cottage cheese, eggs, beaten, wheat bran, shrimp, spinach and
    1 More
    cottage cheese, eggs, beaten, wheat bran, shrimp, spinach, dried oregano
    6 ingredients
  • High Protein Crustless Quiche
    zucchini, eggs, quark or 500 ml fromage blanc, oat bran and
    2 More
    zucchini, eggs, quark or 500 ml fromage blanc, oat bran, wheat bran, onion, diced
    40 min, 6 ingredients
  • Mushroom-and-Spinach Quiche in an Oat Crust
    oats, oat bran and
    15 More
    oats, oat bran, chilled butter or stick margarine, cut into small pieces, cold water, chopped leek, sliced mushrooms, evaporated fat-free milk, grated fresh parmesan cheese, salt, dried dill, dried thyme, black pepper, egg whites, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, shredded gruyere or swiss cheese
    17 ingredients
  • AMAZING vegetable quiche AMAZING vegetable quiche
    oats, oat bran, chilled butter, applesauce, cold water and
    17 More
    oats, oat bran, chilled butter, applesauce, cold water, eggplant, tomato, diced, garlic, zucchini, summer squash, fresh spinach, mushroom, onion, diced, basil, oregano, salt, garlic salt, black pepper, worcestershire sauce, egg beaters egg substitute, grated parmesan cheese, fresh grated mozzarella cheese
    1 hour 20 min, 22 ingredients
  • Mushroom and Spinach Quiche in an Oat Crust Mushroom and Spinach Quiche in an Oat Crust
    oats, oat bran, butter, chilled and cut up, cold water and
    11 More
    oats, oat bran, butter, chilled and cut up, cold water, leek, chopped, mushrooms, sliced, evaporated milk, parmesan cheese, grated, salt, dill, thyme, black pepper, eggs, spinach (if frozen , thaw and squeeze dry), gruyere, grated (or swiss)
    55 min, 15 ingredients




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