6 bon bon low Recipes

sugar, unsweetened cocoa powder, evaporated low-fat milk, margarine (try to use non-hydrogenated ), vanilla, quick-cooking rolled oats, shredded sweetened coconut

coarsely ground pork, sweet italian sausage without fennel, casings removed, ground beef sirloin, ground beef chuck, day-old (hard ) italian bread, torn into chunks, carton low-sodium chicken broth, whole head garlic, minced, fresh italian parsley leaves, eggs, beaten, pecorino romano cheese (such as locatelli), grated, extra-virgin olive oil, unsalted butter

mtn. high low-fat van. yogurt, skim milk, cinnamon applesauce, brown sugar, organic egg whites, vanilla, ground nutmeg, cream of wheat, milled flax, all purpose flour, baking soda, cinnamon, oats

yellow grits (not instant ), sharp white cheddar grated, unsalted butter, whole jalapeno peppers seeded, diced, heavy cream, salt and ground pepper to taste, tasso , andouille, or bacon cubed 1/3, vegetable oil optional, garlic sliced, butter divided, shrimp peeled, deveined, beer or more, low salt chicken stock, whole large eggs, fresh tarragon chopped