3 bombay spicy tomato Recipes

plain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil

tea cup of brown lentils soaked at least for 2 hours or over night, cooking oil, onion finely chopped, tomatoe finely chopped, yogurt, ginger garlic paste, red chilly powder, bay leave, tumeric, cummin powder, corriander powder, garam masala powder, black pepper powder, asafoetida (opt), green chilly ( opt), salt to taste, few leaves of spare mint and corriander leaves, water