4 blueberry pancakes breakfast Recipes

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

pastry cream, vanilla extract, egg yolks, milk, salt, all-purpose flour, sugar, pancakes, waffles, strawberries, blueberries

vanilla extract, egg yolks, milk, salt, all-purpose flour, sugar, pancakes, waffles, strawberry, blueberries