3 blueberry oat flaxseed muffins Recipes

oat flour, whole wheat flour, oat bran, multi-grain hot cereal with flaxseed (such as hodgson mill multi grain with flaxseed hot cereal), ground cinnamon, ground allspice, baking powder, vanilla fat-free yogurt, skim milk, egg whites, lightly beaten, canola oil, honey, vanilla extract, fresh blueberries, pecan halves (optional)

ground flaxseed, water, whole wheat flour, flour, rolled oats, baking powder, baking soda, kosher salt, pumpkin pie spice, butter, softened, demerara sugar, vanilla, maple syrup, unsweetened almond milk, chopped fresh tomatoes, blueberry trail mix (mine had a mixture of dried blueberries, dried apples, pepitas, raisins, walnuts and peanuts)