4 blue hen Recipes

butter (blue bonnet), honey, chili powder, seasoning salt, orange juice (simply orange pulp free), cornish hen, bacon (turkey or pork)

chopped onion, garlic cloves, minced, chopped carrot, olive oil, ground chicken breast, cooked fresh lima beans (or 10 oz. package. frozen ), frozen corn, chicken broth, ground cumin, chili powder, sweet red chili pepper flakes (available from pendery s), salt, fresh ground black pepper, sugar, fresh tomatoes, skinned and diced, masa harina (dissolved in 1/4 cup water)

qts. chicken stock (must be homemade!), flour, oil, chicken or guinea hen, without giblets, cut up, andouillesausage , sliced about 1/4 thick on the bias (you may substitute hot or mild smoked sausage if good andouille isn tsp available) and/or fresh creole hot sausage, browned, shrimp, peeled and deveined, blue crabs, cleaned, broken in half and claws pulled off (or for a more elegant looking gumbo, omit and instead add 1-1/2 lb lump white crabmeat, picked over for shells and cartilage), okra, sliced (leave out if you don tsp like okra, but be sure to add file at the end if you leave out the okra), onions, chopped, green onions with tops, chopped, bell peppers, chopped, ribs celery, chopped, several cloves garlic, minced, bay leaves, fresh parsley, chopped, black, white and cayenne peppers , to taste, salt to taste, few dashes tabasco , or to taste., file powder (only if you don tsp use okra!), steaming hot louisiana long-grain rice