6 black speckled Recipes

sweet potatoes, peeled, red bell pepper, halved and deseeded, green chili pepper , deseeded and chopped, garlic cloves, peeled, olive oil, fat free cream cheese, nonfat milk, chopped coriander leaves, salt & freshly ground black pepper

sliced bacon, chopped onion, chopped green bell pepper, chopped celery, diced mushrooms, heavy whipping cream, breadcrumbs, garlic, minced, cajun seafood seasoning, speckled trout fillets (6-8 oz each), salt and black pepper, as desired, extra virgin olive oil, green onion, blanched, dry white wine, parmesan cheese, shredded, paprika, for garnish

green beans, washed and trimmed, black oil-cured olives, pitted (kalamata), flat anchovy fillets, coarsely chopped, garlic , cut into wuarters, capers, rinsed and drained, olive oil, fresh ground black pepper , to taste

olive oil, quinoa , thoroughly rinsed, orzo, garlic, minced, sun-dried tomatoes , packed in olive oil finely chopped, chicken broth, salt and freshly ground black pepper, grated parmesan, ripe tomatoes, seeded and cut into fine dice, chiffonade of basil