6 big easy spicy Recipes

big shrimp (clean very well and drain), butter (the more the better-choose the low fat), olives or 1 tbsp vegetable oil, minced garlic cloves, sugar, ketchup, chili peppers (the small pointed ones are the hottest)

chickpeas (drained and rinsed ), tahini, lemon juice or 1 tbsp lime juice, salt, cumin, cayenne, garlic clove (big )

butter, red bell pepper, coarsely chopped, onion, coarsely chopped, sliced celery, traditional-flavor spaghetti sauce, diced tomatoes with green chilies, shrimp, peeled and deveined

butter, red bell pepper, coarsely chopped, onion, coarsely chopped, sliced celery, traditional-flavor spaghetti sauce, diced tomatoes with green chilies, shrimp, peeled and deveined