3 best you whole wheat pumpkin Recipes

pumpkin, whole wheat flour, cinnamon, baking powder, egg whites, skim milk

pumpkin puree, eggs, vegetable oil, vanilla, dark brown sugar, granulated sugar (depending on how sweet you would like it), orange zest (fresh is best ), fresh ginger, peeled and grated (optional), whole wheat flour (you can use all all-purpose if you like), all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, ground cardamom or 1/2 tsp allspice, dried cranberries, dates, pitted and chopped, pecans, chopped (optional), sugar , to dust unless using 1 of the options below (powdered ), neufchatel cheese, butter, vanilla, orange zest, ground nutmeg, sugar (powdered ), orange juice , to thin frosting if needed, pecans, chopped to top (optional), white chocolate chips (1oz), butter, ground nutmeg, orange zest, milk, sugar (powdered )