6 best ever cajun Recipes

original essence (or any cajun seasoning ), all-purpose flour, vegetable oil, white onion, chopped, baby carrots, cut in half, salt, ground black pepper, garlic cloves, crushed, tomato paste, bay leaves, dried thyme, tomatoes, seeded and roughly chopped, button mushrooms, washed and quartered, dry red wine, beef broth, russet potato, peeled and cut into 1-inch pieces, green peas, soy sauce, potato starch , for thickening

paprika, salt, black pepper, garlic powder, onion powder, ground red pepper, dried oregano, dried thyme

salmon fillet, choice blackening seasoning (or any cajun blackened seasoning), apple juice or 1/2 cup a sweet white wine, butter, minced garlic, lemon

extra lean ground beef, onion, diced, garlic cloves, minced, fat free chicken broth, roasted red pepper, canned, diced, tomato paste, chili sauce, bottled, worcestershire sauce, seasoned dry bread crumb