3 berry pineapple salad poppy Recipes

orange , zested and juiced, mint leaf, thinly sliced, canola oil or 3 tbsp grapeseed oil, poppy seeds, rice wine vinegar, sea salt, pineapple, cut up, mango, sliced, apricots , peaches or 2 plums, berries (assorted cherries, strawberryies, black and blue ), pomegranate seeds

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)