4 bell pepper hole Recipes

olive oil, bell pepper, any color, cut into 1/2 inch thick rings, eggs, coarse salt, ground pepper, parmesan cheese, grated, romaine lettuce, leafs

roma tomatoes, low-fat sour cream, cheese , mozzarella cheddar and monteray jack mix, refried beans (fresh or canned ), fresh garlic cloves, chopped fine, jalapeno peppers , seeds and pith removed, red bell peppers , seeds and pith removed, chopped fine, green bell peppers , seeds and pith removed, chopped fine, yellow bell peppers , seeds and pith removed, chopped fine, scallions, chopped with greens, zucchini, chopped fine, carrot , shredded on medium holes, lime , juice of, extra virgin olive oil, flat-leaf italian parsley, chopped, cilantro, chopped, salt and pepper, cayenne pepper , to taste

a large red bell pepper, coarsely chopped (about 2/3 cup), onion, coarsely chopped (about 1/2 cup), plum tomato, coarsely chopped (about 1/2 cup), rinsed and dried fresh cilantro, garlic cloves, coarsely chopped (about 4 tsp), kosher salt & freshly ground black pepper, black forest ham (without holes, 6 to 8 oz) or 8 virginia ham (without holes, 6 to 8 oz), monterey jack cheese (about 1/2 cup) or 2 oz monterey jack pepper cheese, grated (about 1/2 cup), eggs, tortilla chips, coarsely crushed (3-inch triangles)