3 bell parmigiana Recipes

olive oil, divided, eggplant, sliced into 1/2 inch rounds, red bell peppers, chopped, mozzarella cheese, onion, chopped, garlic, minced, stewed tomatoes , with juice, chopped fresh basil, chopped fresh oregano, balsamic vinegar, red wine vinegar, brown sugar, tomato paste, anchovy fillets, chopped, capers, chopped, salt, ground black pepper, grated parmesan cheese

whole wheat flour, garlic salt, freshly ground black pepper, egg whites, lightly beaten, seasoned dry italian style bread crumbs, eggplant, peeled and cut into 8 round slices, zucchini , cut into 16 round slices, marinara sauce, roasted yellow or red bell peppers, sliced, shredded mozzarella cheese, chopped fresh basil leaves