3 beef stuff shingle Recipes

ground beef or 1 lb jimmy dean s hot sausage, milk, butter, flour, salt, pepper, whole wheat bread

lean ground beef, onions (coarsely chopped ), salt & pepper, all-purpose flour (heaping spoons full), diced tomatoes with juice, tomato juice (v8 is better), water, granulated sugar (or sugar substitute), bell pepper (chopped ), celery (chopped ), cayenne pepper (optional), butter, ground nutmeg (the secret ingredient)