4 beans superfood Recipes

  • Superfood Peanut Butter N' Cookies Fudge
    maca, powder, peanut powder or 1/4 cup ground almonds and
    9 More
    maca, powder, peanut powder or 1/4 cup ground almonds, vegan white chocolate, coarsely chopped, vegan butter or 1/2 oz refined coconut oil, very well-cooked cannellini beans, drained and rinsed well, amber agave nectar, vanilla flavoured stevia, caramel flavoured stevia, natural smooth peanut butter, chocolate wafer cookies (i used my kamut cookies for creme), fine sea salt , and to sprinkle or raw sugar, to sprinkle
    8 hour 15 min, 11 ingredients
  • Superfood Lemon Poppy Seed Muffin (Gluten Free-Mmm)
    oats (gluten free), skim milk, dried gogi berries and
    23 More
    oats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries
    14 min, 26 ingredients
  • Superfoods Tuscan Bean Soup Superfoods Tuscan Bean Soup
    dried cannellini beans, extra virgin olive oil, divided and
    3 More
    dried cannellini beans, extra virgin olive oil, divided, onion, peeled and sliced, garlic cloves, peeled and chopped, dried sage (scant)
    3 hour 10 min, 5 ingredients




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