3 bean loaf chickpea Recipes

onion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf

chickpeas, garlic cloves, olive oil, tahini, onion, finely chopped, carrots, grated, celery, finely chopped, breadcrumbs, eggs, feta, crumbled, parmesan cheese, fresh parsley, fresh cilantro, thyme, savory, braggs liquid aminos