4 barley vegetable fruit Recipes
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vegetable broth or 2 cups chicken broth, wild rice and10 Morevegetable broth or 2 cups chicken broth, wild rice, pearl barley, smart balance butter spread, onion, diced, leek, green parts (or 2 cup green and white , omit onion), celery, diced, black pepper, ground sage, garlic cloves, dried cranberries (cherry flavored are great!), walnuts, chopped1 hour 10 min, 12 ingredients
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quick-cooking rolled oats, whole wheat flour and10 Morequick-cooking rolled oats, whole wheat flour, wheat and barley nugget cereal (e.g. grape-nuts), ground cinnamon, beaten egg, applesauce, honey, brown sugar, vegetable oil, unsalted sunflower seeds, chopped walnuts, chopped dried mixed fruit40 min, 12 ingredients
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Barley & Wild Rice Pilaf with Pomegranate Seeds
extra-virgin olive oil, onion, finely chopped and7 Moreextra-virgin olive oil, onion, finely chopped, wild rice, rinsed, pearl barley, reduced-sodium chicken broth or vegetable broth, pine nuts, pomegranate seeds (1 large fruit; see tip), freshly grated lemon zest, chopped flat-leaf parsley1 hour , 9 ingredients
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