10 barley and soup with swiss chard Recipes

swiss chard, extra-virgin olive oil, onion, finely chopped, carrot, finely chopped, celery, finely chopped, roma tomatoes, small diced, salt, chicken broth , beef broth, or water, pearl barley, cooked cannellini beans -canned may be used, freshly ground black pepper, freshly grated parmigiano cheese

olive oil, chopped onions, chopped peeled carrots, garlic cloves, minced, ground cumin, more) low-salt chicken or vegetable broth, pearl barley, diced tomatoes in juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill

olive oil, diced onion, diced red bell pepper, garlic, minced, chicken stock, mixed greens (such as spinach , beet greens, and swiss chard), frozen corn, pearl barley, sliced cremini mushrooms, peeled, thinly sliced carrot

bacon slices, chopped, chopped onion, minced fresh garlic, portobello mushroom caps, chopped, whole chicken, skinned, thyme sprig, cold water, swiss chard, uncooked pearl barley, rinsed and drained, cubed peeled butternut squash, chopped carrot, chopped celery, chopped granny smith apple, habanero pepper, salt, freshly ground black pepper, walnuts, toasted, freshly grated parmigiano-reggiano cheese, extra-virgin olive oil, minced fresh garlic, salt

pancetta or thick bacon slices, cut into 1/2-inch-wide strips, chopped shallots, chopped carrots, chopped celery, garlic cloves, minced, water, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, pearl barley, dried porcini mushrooms,* brushed clean of grit, swiss chard leaves , thinly sliced crosswise (about 2 cups packed), extra-virgin olive oil, shaved romano cheese

vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach