5 bark stew stew Recipes

flank steaks , boiled in water till tender 1 hour (kamto), fresh ginger , julienned, vegetable oil, oyster sauce, salt, rice wine vinegar or 2 tbsp anisado wine, kikkoman soy sauce, sesame oil, cinnamon bark

olive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion

sliced bacon, onions, chopped, water, potatoes, peeled and diced, whole tomatoes, undrained and chopped, catfish fillets, cut into bite-size pieces, catsup, salt and pepper to taste

freshwater bass fillets, cut into serving-size pieces, sliced bacon, baking potatoes, peeled and sliced, onions, sliced, salt, boiling water, divided, curry powder, divided, spicy sauce, hot cooked rice