3 balls nuts cranberries Recipes

rolled oats, unsweetened dried shredded coconut, crunchy peanut butter, honey, brown sugar (lately i have been just using 2 tsp of splenda instead of this), chopped mixed nuts (i like to use almond slivers and chopped walnuts mixed), raisins (i use golden ones ), dried cranberries (may sub with dried blueberries or dried cherries)

popped popcorn, brown sugar, apple juice, butter, light corn syrup, salt, raisins (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried cranberries (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds) or 2 cups dried fruit (nuts, may be substituted for part of the 2 cups of fruit. cashews, peanuts, shelled sunflower seeds)