9 baked whole grain goodness Recipes

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

real good quality maple syrup, milk or cream, whole wheat pastry flour or unbleached all purpose flour, quinoa flakes or rolled oats, baking powder, fine grain sea salt, unsalted butter, cold and cut into cubes, egg, lightly beaten, grain sugar like turbinado

whole grain cous cous, salsa of your choice, mexican cheese grated in package, onions, corn, parsley, olive oil, black olives, after baking add put some sour cream and avocado on the top and this 1 is good...

butter or 3/4 cup margarine, softened, granulated sugar, brown sugar, egg, whole wheat flour, quick-cooking oats, whole grain breakfast cereal (red river), baking powder, baking soda, semisweet mini chocolate chips

mayonnaise, whole grain mustard, dijon mustard, hot sauce, chopped fresh chives, chopped cilantro, salt and freshly ground black pepper, ball pizza dough, good quality hot dogs, baking soda, water, butter, melted, sea salt, for garnish, smoked salt , if desired

unsalted butter, melted, spelt, flakes or 1/2 cup rolled grain, unrefined brown sugar (rapadura), good quality honey, pure vanilla extract, whole wheat flour, baking powder, fleur de sel or 1 pinch kosher salt, sliced almonds, toasted, milk

spray 10 x 15 inch glass baking dish with pam, place 14-16 slices of french bread into dish (earth grains pre-sliced french bread is very good), beat, eggs, cream, whole milk, vanilla, mashed banana