4 baked eggs red beans chilli Recipes

onions, garlic, olive oil, chillies , or to taste, ground coriander, ground cumin, cardamom pods, bruised, red peppers, minced beef, x 400g cans chopped tomatoes, tomato ketchup, tomato puree, water, cocoa, x 400g cans red kidney beans, salt to taste, salt, cornmeal, plain flour, baking powder, ground cinnamon, buttermilk, eggs, honey, vegetable oil, cheddar cheese, coarsely grated, ripe avocados, spring onions, juice of 2 limes, chopped coriander, sour cream, paprika to dust over, cheddar, grated

brown onion, chopped, garlic cloves, minced, black olives, chopped, sun-dried tomatoes, chopped, red kidney beans, cannellini beans, chopped tomatoes, good quality pasta sauce, pesto sauce, chili flakes, fresh basil, chopped, tomatoes, chopped, eggs

smoked oysters , or 1 dozen cooked mussels (such as new zealand green kiwi mussels), thawed, bean sprouts, spring onions (scallions), sliced, red bell pepper, de-seeded and chopped into small pieces, red or green chilli, minced (omit if you want your tempura mild), approx. 1 cup vegetable oil (such as canola) for frying, tomato, chopped into small pieces, tempura batter, flour (for a healthier batter, you can use spelt or whole wheat), cornstarch, tapioca or rice flour (note: if you don tsp have these flours, simply use equal parts cornstarch & regular flour), baking powder, cool or cold water, sugar, eggs, beaten, fish sauce (or more to taste), handful of fresh coriander, thai sweet chilli sauce , or regular chilli sauce