3 baked beef pork steak sauce Recipes

steaks (or use any kind of beef you desired or use pork steak), salt and pepper (i use seasoned , if you are not using low-sodium soy sauce omit the ), onions, sliced, minced fresh garlic (optional or to taste), favorite barbecue sauce (or use 4 cups homemade bbq sauce), low sodium soy sauce, brown sugar (to taste) (optional)

canola oil, divided, boneless sirloin steak, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, skinless, boneless chicken breasts , cut into 1-inch pieces, water, divided, salt, freshly ground black pepper, divided, less-sodium beef broth, onion, green bell pepper, carrot, garlic cloves, minced, cubed peeled baking potato (about 12 oz), fresh or frozen lima beans, fresh or frozen corn kernels, fresh or frozen cut okra, chopped fresh or 1 tsp dried thyme, chopped fresh parsley, dark brown sugar, cider vinegar, tomato paste, worcestershire sauce, diced tomatoes, undrained, chopped fresh parsley (optional)