4 asparagus and spinach egg cups Recipes

asparagus, extra-virgin olive oil, salt and pepper, lemon juice, hard-cooked large eggs (see notes), shelled and coarsely chopped, green olives, pitted and coarsely chopped, drained capers, chopped parsley, arugula or baby spinach (about 4 cups), rinsed and crisped

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

extra-virgin olive oil, garlic cloves, split , germ removed, and thinly sliced, onion, thinly sliced (preferably a spring or texas onion), leek, white and light green parts only , quartered lengthwise and rinsed, salt, freshly ground black white pepper, new potatoes , scrubbed and cut into 1/2-inch thick slices, slender carrots, trimmed, peeled , and cut on the diagonal into 1/2-inch thick slices, vegetable broth or 3 cups chicken broth, lemon zest (1 strip) or orange zest (1 strip), lemongrass , split lengthwise (2-inch long piece), asparagus spears, trimmed and peeled, shiitake mushrooms, stemmed, cleaned, and sliced, spinach, stemmed and washed, eggs (poached or boiled ), chopped fresh herb