6 arugula white seed dressing Recipes

white sugar, paprika, salt, dry mustard powder, apple cider vinegar, garlic, minced, worcestershire sauce, cayenne pepper, vegetable oil, baby arugula leaves, cantaloupe - peeled, seeded, and cubed, avocado - peeled, pitted, and cubed, toasted slivered almonds

butternut squash, peeled, seeded and cut into cubes, olive oil, divided, salt and pepper, sourdough bread (1 lb), cut into cubes, minced fresh basil , cilantro and mint, divided, fresh arugula, apple, thinly sliced, red onion, thinly sliced, dried cranberries, pitted greek olives, sliced, lime juice, grated lime peel, chopped peeled apple, honey, divided, olive oil, divided, white balsamic vinegar, apple brandy or apple cider, dijon mustard, salt, pepper

arugula, sliced white peach, sliced fennel, pecans, young coconut meat or 1 cup soaked cashews, if coconut is not available, coconut water or 1/2 cup filtered water, agave syrup, apple cider vinegar, white onions, stone ground mustard, poppy seed, sea salt

tyson chicken tenders, baby spinach (washed, dried, and drained ), romaine lettuce (washed, dried, drained and chopped ), arugula (washed, dried, drained, and chopped ), shred carrots, red pepper seeded and thinly sliced, english cucumber (peeled and sliced ), button mushroom slices (canned works well also ), snow pea pods, water chesnut slices (drained ), soy sauce, evoo, orange marmalade, white wine vinegar, garlic powder, almonds, crispy chow mein noodles, salt and pepper to taste