3 and vegie quick and Recipes

sunsifted flour, sugar, salt, dry yeast, butter, softened, very warm water, cornmeal, vegie oil, egg white, cold water

carrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles