7 and quesadilla with garden Recipes

garden vegetable tortillas, garlic hummus (1/3 cup) or 3 1/2 oz spicy three-pepper hummus (1/3 cup), peeled deveined cooked medium shrimp, marinated artichoke hearts or 8 oz pickled vegetables, drained and coarsely chopped, crumbled feta cheese

flour tortillas, butter, light cream cheese, flavored , i use garden vegetable, low-fat cheddar cheese, shredded, low-fat mexican cheese blend, shredded

tortillas, bell peppers, cut into thin strips (red and or or green ), red onion , cut into thin 1-inch long strips, olive oil, ground cumin, chili powder, snipped fresh cilantro, cream cheese , fat-free, salsa (optional)

peeled, deveined shrimp, tails removed (36 to 42 per lb.), garlic cloves, chopped, coarse sea salt, ground cumin, paprika, pepper, cayenne, orange juice, olive oil, shredded sharp cheddar cheese, shredded jack cheese, in.) flour tortillas, zucchini, coarsely shredded, fresh corn kernels (from 1 cob), green onions, thinly sliced, firm-ripe avocados, sliced, heirloom tomatoes, cut into wedges, sliced yellow onion, chopped cilantro, olive oil, lime juice, salt, pepper

bell pepper, chopped, zucchini, chopped, yellow squash, chopped, red onion, chopped, mushroom, chopped, carrot, chopped, olive oil, whole wheat tortillas, cheddar cheese, grated