8 and easy lentils and rice Recipes
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moong dahl (this can be split peas, mung beans, lentils, ... and10 Moremoong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)1 hour , 11 ingredients
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x diced onion, x tin of tomatoes, x cubed potatoes and10 Morex diced onion, x tin of tomatoes, x cubed potatoes, x finely chopped carrots, celery chopped in to small pieces, handful of red lentils, handful of green lentils, handful of white rice, x stock cubes, vegetable oil, flat leave parsley, bay leave, salt and pepper52 min, 13 ingredients
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Quick and Easy Lentils and Rice Soupolive oil, white onion, chopped, garlic cloves, minced and8 Moreolive oil, white onion, chopped, garlic cloves, minced, lentils , sorted, frozen peas and carrot, brown rice, cooked, chicken stock (beef or vegetable would work too), tomato with chicken powdered bouillon (or 2 cubes), ground cumin, salt, pepper1 hour 5 min, 11 ingredients
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