4 and corn stuffed capsicums Recipes

olive oil , extra virgin, capsicums, tops off , seeds and pith removed, pumpkin seeds, onion, finely chopped, garlic cloves, finely chopped, chili powder, vegetable stock, quinoa, corn kernels, rinsed and drained, olive, pitted and chopped, parsley, chopped, avocado, mashed, sour cream, to serve

potatoes , medium, onions , spring, sweet corn, bacon, crispy, capsicum, red, cheese, grated (optional), parsley, chopped (optional)

oil, ajwain, onion, finely chopped, green capsicum, corn kernels, salt, milk, plain flour (maida flour), red chili powder, grated cheese