3 amazing kale Recipes

olive oil, shredded carrot, chopped onion, garlic, minced, vegetable broth, dry lentils, chunky-style salsa, cayenne pepper , or to taste, salt and ground black pepper to taste, kale, chopped

sweet potatoes (orange flesh), red bell peppers, seeded , membrane removed and diced, dark raisins, lemon juice, fresh parsley, chopped, extra virgin olive oil, fresh rosemary leaves, chopped, salt, cracked black pepper, sliced almonds (your choice raw or roasted), greens (kale , baby spinach, arugula, mixed greens, etc.)