3 alla rustic Recipes

boneless skinless chicken breast halves (about 3, 1 1/2 to 1 3/4), olive oil (divided ), flour (more or less , as needed, to dredge chicken in), sliced baby portabella mushrooms (crimini), garlic cloves, minced or 5 garlic cloves, crushed, crushed red pepper flakes (optional and amount really to taste), dry white wine (dry sherry is good), diced tomatoes (14.5 ounce can, or may use 2-3 cups peeled, seeded and chopped roma or heirloom tomatoes with juice,) or 1 (14 1/2 oz) can crushed tomatoes, undrained (14.5 ounce can, or may use 2-3 cups peeled, seeded and chopped roma or heirloom tomatoes with juice,), lemon (juice of, no seeds), fresh basil, chopped, fresh oregano, chopped, fennel seed, capers (size doesn tsp matter), kosher salt, black pepper, chopped italian parsley, uncooked angel hair pasta , cooked al dente, shaved asiago cheese (use vegetable peeler) or 1/2 cup parmesan cheese (use vegetable peeler)

mussels , scrubbed and debearded, shrimp , u-15 size, peeled and deveined, calamari , cleaned of skin, ink sac and beak, clams or cockles, scrubbed, drained and rinsed, oysters, shucked , with liquid reserved, virgin olive oil, red onion, chopped into 1/4-inch dice, red bell pepper, seeded and cored, chopped into 1/4-inch dice, yellow bell pepper, seeded and cored, chopped into 1/4-inch dice, freshly chopped thyme leaves, dry white wine, basic tomato sauce, rustic bread , toasted until hard