5 ahead tuna Recipes

tuna , loin, baguette, cut in half and hollowed out, fennel seed, salt, lime , zest of, finely grated, vegetable oil, green beans, blanched, eggs, boiled for 6 minutes, extra virgin olive oil, tomatoes, halved, cucumber, sliced, artichoke hearts, drained and sliced thickly, red onion, thinly sliced, salt & freshly ground black pepper, french dressing, chives, black olives, pitted, anchovy fillets, rinsed

starkist flavor fresh tuna in water, mayonnaise, mustard, turmeric, garlic powder, black pepper, equal sugar substitute or 1/2 tsp splenda sugar substitute, atkin friendly hamburger buns , plus, extra atkin friendly hamburger bun, unseasoned breadcrumbs (see note below ), butter, iceberg lettuce, mayonnaise, mustard, onion, pickle, hard-boiled egg

white bread, crusts cut off & day old with both sides buttered, white tuna, drained, mayonnaise, eggs, milk, chopped celery, minced dried onion, cayenne pepper, salt, cream of mushroom soup

rainbow rotini pasta, broccoli , fresh individually frozen, kidney beans, black olives, sliced, artichoke hearts, mushrooms, sliced, green onions, chopped, newman own salad dressing, canned tuna fish, drained (optional), chicken, cooked and cubed (optional), grated parmesan cheese (optional), other cheese, cubed (optional)