7 acorn barley Recipes

pearl barley, onion, diced, tart apple, diced, yellow pepper, diced, acorn squash (or butternut), lean ground turkey (or beef or lamb), curry powder, garam masala (optional), cumin, chicken broth, water

acorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds

barley, cooked, apple, skinned, cored and diced, dried basil, pecans, chopped, maple syrup, cinnamon, acorn squash, olive oil, apple juice

acorn squash, unpeeled, seeded and cut into 1 inch rings, quick-cooking barley, unsweetened pomegranate juice, stock (veal, chicken, or beef), dark brown sugar, dried currants or 1/2 cup cranberries, orange zest, macadamia nuts, toasted and crushed, fresh chives, chopped, salt and pepper, to taste, olive oil , extra virgin

reduced-sodium chicken broth, quick cooking barley, acorn squash (about 1 1/2 lb each), halved crosswise and seeded, olive or vegetable oil, boneless, skinless chicken breast, cut into small pieces, chopped onion, green bell pepper, seeded and diced, dried sage, salt and pepper, optional, crumbled herbed goat cheese