3 aching celery Recipes

vidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste

olive oil, celery, stalks diced, onion, diced, garlic cloves, minced, gingerroot, peeled and finely diced, turmeric powder, prepared yellow mustard, dried oregano or 2 tsp minced fresh oregano, dried rosemary or 1 tbsp minced fresh rosemary, water or 4 -6 cups vegetable stock, hot pepper sauce, black pepper , to taste