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  • Total Time:
  • Prep Time: 10 min
  • Cook Time: 15 min

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Ingredients

For 4 Servings

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Directions

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  • 1 Preheat oven to 375 degrees.
  • 2 Mash and mix all ingredients together, except the last two, (salsa and 1/4 c wheat germ) Shape into 4 cakes and coat with 1/4 cup wheat germ or breadcrumbs.
  • 3 oil a cookie sheet with 2 or 3 tablespoons of olive oil or spray with veggie spray.
  • 4 Heat cookie sheet with oilor spray in oven until hot.
  • 5 Place cakes on hot cookie sheet and cook in oven for 5 to 7 minutes, turn cakes over and cook a further 5 to 7 minutes.
  • 6 Top each cake with 2 tablespoons salsa or chilli sauce.

Directions

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1. Preheat oven to 375 degrees.
2. Mash and mix all ingredients together, except the last two, (salsa and 1/4 c wheat germ) Shape into 4 cakes and coat with 1/4 cup wheat germ or breadcrumbs.
3. oil a cookie sheet with 2 or 3 tablespoons of olive oil or spray with veggie spray.
4. Heat cookie sheet with oilor spray in oven until hot.
5. Place cakes on hot cookie sheet and cook in oven for 5 to 7 minutes, turn cakes over and cook a further 5 to 7 minutes.
6. Top each cake with 2 tablespoons salsa or chilli sauce.
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