Roasted Sweet Potatoes Recipe

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Roasted Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Line a baking sheet with foil and arrange potatoes on sheet. Roast potatoes for 40 minutes to 1 hour depending on their size
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.2 Kcal (1872 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 286mg 12%
Potassium 1752.4mg 37%
Total Carbs 104g 35%
Sugars 20.8g 83%
Dietary Fiber 15.6g 62%
Protein 10.4g 21%
Vitamin C 10.4mg 17%
Vitamin A 5.2mg 173%
Iron 5.2mg 29%
Calcium 156mg 16%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 12%
Potassium 337mg 37%
Total Carbs 20g 35%
Sugars 4g 83%
Dietary Fiber 3g 62%
Protein 2g 21%
Vitamin C 2mg 17%
Vitamin A 1mg 173%
Iron 1mg 29%
Calcium 30mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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