Directions:
- Add all of the ingredients (except for the nutmeg) into a blender.
- Blend for 1 minute on high, until creamy and froth.
- Traditional this is serve in a tall glass and garnished with nutmeg.
- Cheers!
- Ingredient notes:
- *Some people choose to squeeze fresh lemon & lime juice and add simple syrup.
- ** powdered egg whites can be used, if you are afraid of raw eggs. I've never had a problem!
- Orange Flower Water is not that difficult to find. If found mine at Trader Joe's or most liquor stores should carry it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.43 Kcal (1643 kJ) | ||
| Calories from fat | 101.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 20.98mg | 7% | |
| Sodium | 582.09mg | 24% | |
| Potassium | 427.18mg | 9% | |
| Total Carbs | 41.54g | 14% | |
| Sugars | 30.61g | 122% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 23mg | 38% | |
| Iron | 1mg | 5% | |
| Calcium | 72.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 190.56 Kcal (798 kJ) | ||
| Calories from fat | 49.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 17% | |
|---|---|---|---|
| Cholesterol | 10.19mg | 7% | |
| Sodium | 282.65mg | 24% | |
| Potassium | 207.43mg | 9% | |
| Total Carbs | 20.17g | 14% | |
| Sugars | 14.86g | 122% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 2.78g | 11% | |
| Vitamin C | 11.2mg | 38% | |
| Iron | 0.5mg | 5% | |
| Calcium | 35.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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