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  • Total Time:
  • Prep Time: 5 min
  • Cook Time: 10 min

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Ingredients

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Directions

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  • 1 Heat a large nonstick skillet over medium heat. Spray polenta slices with cooking spray. Add to pan, and cook 5 minutes. Turn slices, and cook 5 minutes.
  • 2 Shape goat cheese into a patty; coat with chopped pecans.
  • 3 Combine juice, oil, and mustard in a small bowl; stir well with a whisk.
  • 4 Arrange spinach and carrot on a plate. Top with polenta, pecan-crusted goat cheese, and dressing.

Directions

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1. Heat a large nonstick skillet over medium heat. Spray polenta slices with cooking spray. Add to pan, and cook 5 minutes. Turn slices, and cook 5 minutes.
2. Shape goat cheese into a patty; coat with chopped pecans.
3. Combine juice, oil, and mustard in a small bowl; stir well with a whisk.
4. Arrange spinach and carrot on a plate. Top with polenta, pecan-crusted goat cheese, and dressing.
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