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Total Time:
Prep Time: 10 min
Cook Time: 0 min

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Ingredients

For 13 Servings

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1-1/2 cups frozen peas
2 tbsp water
1/3 cup fat-free sour cream
2 tbsp mashed ripe avocado
1 tbsp lemon juice
1 garlic clove, minced
1/2 tsp ground cumin
dash hot pepper sauce
1/2 cup chopped tomato
2 tbsp finely chopped onion
assorted fresh vegetables or tortilla chips

Directions

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1 Place peas and water in a saucepan; cook for about 2 minutes or until heated through. Drain; place peas in a food processor or blender. Add sour cream, avocado, lemon juice, garlic, cumin and hot pepper sauce; cover and process until smooth. Stir in tomato and onion. Cover and refrigerate for 1 hour. Serve with vegetables or tortilla chips. Yield: 1-2/3 cups.

Directions

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1. Place peas and water in a saucepan; cook for about 2 minutes or until heated through. Drain; place peas in a food processor or blender. Add sour cream, avocado, lemon juice, garlic, cumin and hot pepper sauce; cover and process until smooth. Stir in tomato and onion. Cover and refrigerate for 1 hour. Serve with vegetables or tortilla chips. Yield: 1-2/3 cups.

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